kyliejadegSep 13, 20231 min readThe Role of Exercise Physiology in Paediatric HealthChildhood is such a crucial period for development and maintaining optimal health during this period is of great importance. Exercise...
kyliejadegJul 18, 20231 min readThe Pelvic Floor and Exercise The pelvic floor plays a vital role in our overall wellbeing and provides support for our pelvic organs such as the bladder, uterus and...
kyliejadegJul 12, 20231 min readExercise Physiology and How we can assist with your health!When we think of improving our health we often think about GPs and going to the gym. In this post we will discuss the role of an Exercise...